Something You Should Know
Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice
Daniel E. Lieberman
Yeah, I mean, I think we sometimes exaggerate that stuff. I mean, look, if running was that dangerous, you know, then there could be no runners left, right? You know, I think we sometimes exaggerate injuries and that sort of thing. I mean, it is true that people exercise has trade-offs. Everything has trade-offs. There are costs and benefits to everything.
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