Something You Should Know
Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice
Mike Carruthers
For them, yeah. But maybe that explains why exercise is so hard, because... Because to do it artificially, to exercise for the sake of exercise, is not something humans did. We exercise to survive and to thrive, but not to exercise just to exercise. I don't imagine any other animals exercise just for the heck of it.
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