Something You Should Know
Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice
Daniel E. Lieberman
in order to get ready for races, and the guy looked at me, and I didn't even need a translator to figure this out, and he said, why would anybody run if they didn't have to? And for me, actually, that was the beginning of the book, because I suddenly had this realization that my exercise habits are really weird.
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