Something You Should Know
The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?
Dr. Samantha Boardman
Because it can help lift us out of ourselves. And I think so much of psychology and psychiatry, we assume it's happening in people's heads, but actually how we feel really depends on sort of how we're interacting with the world and activities, actions that we take can really shape how we feel.
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