The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?

801.27 - 825.366 Dr. Samantha Boardman

And there's a lot of evidence. One way to do that would be to use what psychologists call self distancing when you. think to yourself, well, what would I advise a friend in this moment to do? Or sometimes I ask my patients to be on you. What would be the opposite of the thing you feel like doing right now? And even think of somebody you admire, what would they do in this moment?