Something You Should Know
The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?
Dr. Samantha Boardman
I think us manage those hassles by creating uplifts is when we feel like we're contributing to something beyond ourselves, that we're sort of doing something somehow for someone else. And it's not that you have to go away and join the Peace Corps, but just in some small ways that you're doing things for others and that your day feels purposeful.
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