Something You Should Know
The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?
Dr. Samantha Boardman
And as these accumulate over the course of the day that you sort of just double down and we end up like our coping strategies are often the exact opposite of the thing that would make us feel strong. It's when we sort of think, I deserve to order a fried egg and cheese right now for lunch or spend the afternoon or the evenings eating watching TV until late at night.
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