Something You Should Know
The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?
Paul Freedman
It would seem logical that they would have learned that if you cook at home, you have more control over what you're eating. Both quantity, since restaurant portion size is huge, amount of salt, amount of fat. Restaurants, as Anthony Bourdain pointed out in Kitchen Confidential, the reason you like restaurant food is because we don't show any restraint about salt or butter or other fats.
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