The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?

1485.441 - 1506.72 Dr. Samantha Boardman

if we're instead of trying to make it something that we're taking away something like people who want to lose weight or stop smoking, the goals that seem to be the most productive are the ones that we do with somebody else and it's fun and that engage our strengths. And that to me is really important for vitality because in psychiatry, I spend a lot of time kind of trying to focus on what,