The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?

1445.137 - 1464.02 Dr. Samantha Boardman

And the next thing is really when we do feel challenged, when we're engaging in something that is really stretching us in some way, which might be the opposite of the thing that we want to do. But looking at studies, it shows that people are less burned out at work when they have hobbies outside of work that they do. And the thing about having a hobby is it's something that you do that you don't.