The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?

1287.745 - 1310.257 Dr. Samantha Boardman

Yeah, no, that's really interesting. And it goes, it sort of dovetails with what we were speaking about earlier, too, with self distancing. Another technique that I found is helpful is when you ask your, you know, you remove yourself from the situation in your mind by thinking, like, what would a fly on the wall observing this situation? Like, what would they be? How would they be describing this?