Something You Should Know
How You CAN Change Other People & Some Interesting Science Explained
Dr. Joe Schwarcz
And that's why, you know, whenever students or members of the public ask me to kind of have a look at their diet and evaluate it, I say the only way we can do that is if they keep a diary in which they write down everything that they eat, including amounts that they eat for several weeks, then we can have a look.
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