How to Optimize Your Brain Chemistry & What Would You Do With More Money?

546.46 - 575.221 TJ Power

serotonin something like when you eat natural foods fruits meats veg these kind of foods serotonin increases and there's a good lasting impact of that benefit you'll have an hour or so a few hours where the chemical will rise if you then went through a prolonged period where you weren't stimulating the chemical it'd begin to fall back to baseline but is the idea that you would want to deliberately impact these levels or is the idea to just lead a healthy life and these things take care of themselves