How to Optimize Your Brain Chemistry & What Would You Do With More Money?

2309.843 - 2339.529 Vicky Reynal

Well, as long as we keep it vague, then we're setting ourselves up for more. vagueness and failure and self sabotage. But the moment we set a goal that is very kind of measurable and concrete, that's when our sense of agency becomes more engaged and awakens. And it's very different to say, you know, I want to save 50 pounds every week next year, than to say I want to be better with money.