Something You Should Know
How to Optimize Your Brain Chemistry & What Would You Do With More Money?
TJ Power
Like if you got in a manual car and you didn't put it into gear and then you just rev the engine every day, eventually you would burn that engine out and it would break. That's exactly what we're doing with the overstimulation of dopamine through things like social media or alcohol or sugar or pornography. And that's then causing what we call low dopamine levels.
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