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Something You Should Know

How to Get the Best Sleep of Your Life & How to be Gracefully Assertive - SYSK Choice

670.962 - 696.528 Aric Prather

watching engaging shows i mean i i certainly um have engaged in those sorts of things and you know it can be difficult to fall asleep and and part of it is or a big piece of it is that you know particularly when it comes to the internet and social media it's developed and designed to keep you engaged. It activates that reward system in your brain that keeps you coming back.

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