How to Get the Best Sleep of Your Life & How to be Gracefully Assertive - SYSK Choice

491.875 - 513.286 Aric Prather

Yeah. I mean, I think the unfortunate thing is like in the middle of the night when we're awake, it's not like our mind is filled with the best things happening in our life, right? It's not like, oh, how great is tomorrow going to be? Or this wonderful experience I've had. It's always these kind of negative things. It's things that like, you know, worries about what we're doing tomorrow.