Something You Should Know
How to Get the Best Sleep of Your Life & How to be Gracefully Assertive - SYSK Choice
Randy Paterson
so really use your fear and use that almost like the um the thread on a fraying sweater and pull on it and pull on it and pull on it and see if you can get at the thought what exactly is it that i'm afraid is going to happen and sometimes when you do that you realize Oh gosh, that's pretty unlikely.
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