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How to Get the Best Sleep of Your Life & How to be Gracefully Assertive - SYSK Choice

1377.85 - 1397.15 Aric Prather

Yeah, that's I mean, that's a great question and that's a great point around placebo sleep. You know, certainly at kind of the extreme ends, the extreme end of sleep deprivation, there is it's clear that, you know, our faculties are damaged right now, you know, cognitively, our reaction time. All of those sorts of things, our mood is impaired.

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