Something Was Wrong
Mental Health, Boundaries + Self-Care during the COVID19 Crisis | Ft Ilyse Kennedy LPC, LMFT-A, PMH-C
Sun, 29 Mar 2020
Tiffany interviews Ilyse Kennedy, LPC, LMFT-A, PMH-C, to discuss how to talk with ourselves and kids about COVID19, how to make sure we are taking care of our mental health, prioritizing foundational self-care and setting proper boundaries during this unprecedented time. Some other topics covered: working from home, strategies for introverts/extroverts and building community from a distance.https://movingpartspsychotherapy.com/https://www.instagram.com/movingpartspsychotherapy/www.somethingwaswrong.comwww.instagram.com/lookieboowww.patreon.com/somethingwaswrongBooks by Tiffany Reese (Affiliate links): Order Strong Women Rising on Amazon! Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t The National Domestic Violence Hotline can help victims, survivors of domestic violence. Call 1-800-799-7233. Chat w/ an advocate on their website.The National Suicide Prevention Lifeline - The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No persons identified in this episode.