255. Healing Through Food: Herbs, Ferments, Probiotics | CeAnne of Farmhouse Teas

Herbal teas and fermented beverages are a great way to improve your health while enjoying a tasty drink. In this episode, we dive into a few of the more enjoyable ways to include impactful nutrients in your diet with CeAnne of Farmhouse Teas. On a quest to heal her own chronic illness, CeAnne discovered the power of herbal medicine and began creating salves, teas, and ferments for her own family. Whether you are on your own journey of healing from illness or are simply looking to level up your health, join in for this educational conversation! In this episode, we cover: How CeAnne started her family business 10 years ago and what it looks like today Impacting chronic disease through herbal remedies and ferments CeAnne’s story of replacing coffee with tea in her pursuit of healing Why herbal tea lends itself well to making kombucha Is it safe for pregnant women and children to drink kombucha? What happens to the sugar content in the process of making kombucha Troubleshooting carbonation issues in fermented drinks The heart behind building a successful family business based on your passions View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT CEANNE CeAnne is wife to The Farmer and Mama to four adopted kiddos. She helps farm lov'n families turn common herbs into powerful medicines in order to create health and wellness for their families, without the fuss. In 2014 they left their small city lot for a two acre farm outside of town. With dreams of growing the bulk of their own food they also started hand crafting their own herbal medicines and teas. It all started with a single packet of seeds and the lovely calendula flower. RESOURCES MENTIONED Use code FARMHOUSE20 at FarmhouseTeas.com Coffee Drinker’s Guide to Loose Leaf Tea CONNECT CeAnne Kosel of Farmhouse Teas | Website | Blog | YouTube | Instagram | Facebook | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you’d like me to answer on the podcast? A guest you’d like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

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