REAL AF with Andy Frisella
832. Q&AF: Too Hard On Myself, Achieving Bigger Goals & Bouncing Back From Big Failures
Mon, 27 Jan 2025
On today's episode, Andy answers your questions on how to not be too hard on yourself when you over-obsess over the details in your work, how to develop the mentality to continue to achieve bigger goals in life, and what steps to take when you encounter big failures in business.
Full Episode
Sleepin' on the floor, now my jewelry box froze Fuck a bowl, fuck a stove, counted millions in the cold Bad bitch, booty swole, got her on bankroll Can't fold, that's a no, headshot, case closed
What is up, guys? It's Andy Frisella, and this is the show for the real. Let's say goodbye to the lies, the fakeness, and delusions of modern society, and welcome to motherfucking reality. Guys, today we have Q&AF. That's where you submit the questions, and we give you the answers. You can submit your questions a couple different ways.
The first way is, guys, email these questions into askandy at andyfrisella.com, or you go on YouTube. Drop your question in the comment section on the Q&A episodes. We'll choose some from there as well. Now, throughout the week, we've got shows within the show. We're going to have CTI tomorrow. That stands for Cruise the Internet. That's where we put topics on the screen.
We speculate on what's going on. We talk about what's true and what's not true. And then we talk about how we, the people, have to solve these problems going on in the world. Other times we have real talk. We throw those in once in a while, five to 20 minutes of me giving you some real talk. And then we have 75 Hard Verses.
That's where someone who has completed the 75 Hard Program comes on the show. They talk about how their life was before, how their life is now, and how you can use the 75 Hard Program to transform your life. If you're unfamiliar with the 75 Hard Program, it is the initial phase of the Live Hard Program.
The Livard Program is the world's most famous mental transformation program ever, and it's free. You can get it for free on our podcast audio feed only. It's not on YouTube. Podcast audio feed only, episode 208. Give you the entire program for free. If you're someone who wants to know the intricate details of the program, you can buy the book. The book is available at andyfurcella.com.
It is called The Book on Mental Toughness. It has the entire Live Hard program plus a whole bunch of chapters on mental toughness, why it's important, how you can use it to cultivate the life of your dreams, and you can get that at andyfurcella.com. Again, that's The Book on Mental Toughness. One thing about our show before we get going here is we do things a little bit different.
We don't run ads on the show. Unless it's for this amazing first form screaming freedom energy drink. We might run an ad or two on that. But otherwise we don't run ads. And I don't run ads because I don't want to listen to someone tell me what I can and can't say. We try to keep it real here. And we ask very simply in exchange for that, that you help us grow the show. Okay.
So if the show makes you think, if it makes you laugh, it gives you a new perspective. It's something that you think needs to be shared. Do us a favor. Don't be a hoe. Share the show. All right. I'll up you one there. I got one cracked open here. What you got? A little scream of freedom. Oh, yeah. I want to scream of freedom today, too, bro. Makes me want to scream some freedom. It does.
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