Our story tonight is called Plates and Bowls, and it’s a story about keeping a promise to yourself after the bustle of the holidays has settled down. It’s also about a quiet, clean environment that brings some ease, coffee cups, and spoon rests, smooth porcelain, and hand-painted ceramics, and finding ways to celebrate the every day. We give to a different charity each week, and this week, we are giving to Make a Wish Foundation. They create life-changing wishes for children. Order your own NMH weighted pillow now! Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription. Listen to our sister show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Relax and unwind with the Nothing Much Happens Wind-Down Box! Save over $100 on Kathryn's hand-selected favorites, designed to help you slow down and embrace tranquility. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.
Full Episode
Welcome to Bedtime Stories for Everyone, in which nothing much happens. You feel good, and then you fall asleep. I'm Catherine Nicolai. I write and read all the stories you hear on Nothing Much Happens. with audio engineering by Bob Wittersheim. We give to a different charity each week. And this week, we are giving to Make-A-Wish Foundation. They create life-changing wishes for children.
Learn more in our show notes. I appreciate you listening to this little bit of housekeeping at the beginning of our Eps. We want to help you at bedtime and during the day. So we created a daytime version of the show called Stories from the Village of Nothing Much. We've also partnered on a project to make weighted pillows you can hug and to settle your nervous system.
I have mine on my lap right now. It's my constant companion when I'm recording. If you'd like to learn more about our daytime offerings, head to the links in our show notes or go to nothingmuchappens.com. So this works by giving your brain a place to rest. Like an upturned leaf in a stream of water, it will flow on the current of the story.
And before you know it, you'll be waking up tomorrow, feeling rested and relaxed. I'll tell the story twice. And I'll go a little slower the second time through. This is a form of brain training. So know that regular use improves the results. Our story tonight is called Plates and Bowls. And it's a story about keeping a promise to yourself after the bustle of the holidays has settled down.
It's also about a quiet, clean environment. that brings some ease. Coffee cups and spoon rests, smooth porcelain and hand-painted ceramics, and finding ways to celebrate the everyday.
Now, lights out.
Snuggle down and feel your whole body relaxing into your bed. Maybe this is a moment you've been looking forward to all day.
Well, now it's here. Enjoy it.
Draw a deep breath in through your nose and sigh it out. One more time. Breathe in. And sigh.
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