Mind Pump: Raw Fitness Truth
233: Olympic Lifts, Casein vs Whey Protein, Exercise & Pregnancy & MORE
Fri, 05 Feb 2016
Description
Q&A #2 for the week! Sal, Adam & Justin answer Pump Head questions about integrating Olympic lifts into workout, staying active when pregnant, difference between casein & whey protein, worse gym fails, and how to maintain muscle when forced to take an extended break. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
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