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Mind Pump: Raw Fitness Truth

206: Pre-post workout meals, HMB, training for powerlifting & MORE

Wed, 23 Dec 2015

Description

The Mind Pump Studio is empty this week but the shows keep coming! Sal, Adam & Justin answer more questions from last weeks Instagram post about what to eat before and after workouts if you don't want to take supplements, how a 16 year should train for powerlifting, the supplement HMB for muscle growth and performance & choosing the perfect piece of exercise equipment for sex. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

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