Mind Pump: Raw Fitness Truth
1995: Seven Reasons Your Favorite Fitness Influencer is Unhealthy
Mon, 23 Jan 2023
In this episode Sal, Adam & Justin cover seven less than ideal traits many fitness influences possess. The origins of body dysmorphia in the fitness space. (3:09) Hacking the game through social media. (5:44) 7 Reasons Your Favorite Fitness Influencer is Unhealthy. #1 - They have an eating disorder. (9:02) #2 – They abuse exercise. (15:51) #3 - They are narcissists. (21:01) #4 – They are body obsessed. (25:51) #5 - They have substance abuse issues. (30:31) #6 – They aren’t authentic. (33:22) #7 - They aren’t fitness/health experts. (40:14) Related Links/Products Mentioned For Mind Pump Listeners, visit Integrative Health Practitioner Giveaway for your chance to win a scholarship! January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer. Mind Pump #1985: The 6 Types Of Fitness Influencers You Should Unfollow Mind Pump #1875: Tainted Science With Max Lugavere Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco (@defrancosgym) Instagram Bret Contreras PhD (@bretcontreras1) Instagram
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