Description
Ancient warriors and athletes, as well as late 19th/early 20th century strongmen did not do body part splits or take protein powder but they were incredibly strong and impressively built. Sal, Adam & Justin discuss the importance of adding functional/performance based training to the mix to prevent injury and build real world strength. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster