1634: How to Eliminate Unnecessary Training for Better Results, Ways to Address Hip Dips, Tips to Maintain Fitness When Traveling & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Doug’s humblebrag. (4:04) Glutathione, the master antioxidant. (9:06) N-Acetylcysteine (NAC) conspiracy theory. (11:51) Politicians and conspiracies. (14:00) The allure of power and control, spiritual opium, and the impact of gaming on our youth. (18:29) When rollercoasters attack. (31:17) The marketing genius of Jake Paul. (35:38) The robots are continuing to take over. (36:36) TikTok challenges are dumb. (38:17) A Mind Pump Podcast blast from the past. (40:44) An update on Adam’s training post-COVID. (42:48) RIP Larry Evans. (50:18) #Quah question #1 – How can I move from high-intensity workouts into a more stainable form of exercise? (57:12) #Quah question #2 – What can I do to reduce the appearance of ‘hip dips’? (1:11:10) #Quah question #3 – How can I stay consistent with exercise while traveling the majority of the year? (1:22:09) #Quah question #4 – Do you have any programming advice to achieve a standing ab wheel rollout? (1:35:01) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Visit Joovv for an exclusive offer for Mind Pump listeners! Visit LivON Labs for an exclusive offer for Mind Pump listeners! Studies show N-Acetyl Cysteine supplement can possibly protect patients against COVID-19 China bans kids from playing online video games during the week Untold: Caitlyn Jenner | Netflix Official Site The world's fastest roller coaster in Japan suspends operations after 4 reports of people breaking their backs or necks on the ride These robots can move your couch TikTok bans 'milk crate challenge' from its app, citing concerns over dangerous acts Women's Tackle Football League Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** MAPS O.C.R. | Muscle Adaptation Programming System MAPS Powerlift | Muscular Adaptation Programming System MAPS Fitness Anabolic | Muscle Adaptation Programming System Build Your Butt Bundle - Mind Pump Media The Key to Fitness Success is Self-Love – Mind Pump Blog Using Workouts to Create Balance In Life – Mind Pump Blog MAPS Fitness Anywhere | Muscle Adaptation Programming System Rubberbanditz Resistance Band Set How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP Suspension Training Series - 3 Favorite Chest Exercises – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Mutzel, MS (@metabolic_mike)  Instagram Ben Greenfield Fitness (@bengreenfieldfitness)  Instagram

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