1499: What to Do to Get Past a Sticking Point in a Lift, How to Build Muscle & Improve Sports Performance at the Same Time, Strategies for Combating Headaches & Migraines & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Courteney Andrews likes to have a good time. (4:31) Mind Pump Confessions: The guy's reckless driving days as young men. (8:44) Is society being degraded by the ‘helicopter’ parent? (24:52) The biggest risks the guys have taken. (28:38) How the guys use Organifi Pure to enhance their cognitive abilities. (32:35) Mind Pump Debates: Fitness trends for 2021 and will we see an increase or decrease in results working out from home versus going to a gym? (34:25) #Quah question #1 – Can you build muscle while pursuing rock climbing? (48:13) #Quah question #2 – Any tips to get past a sticking point in a lift? (54:53) #Quah question #3 – What's the best way to balance strength and performance when training for a competition? (1:02:56) #Quah question #4 – Any advice for someone who frequently gets headaches or migraines when deadlifting and squatting? (1:10:59) Related Links/Products Mentioned Ask a question to Mind Pump Live! Email: [email protected] February Promotion: Phase II Bundle Visit ZBiotics for an exclusive offer for Mind Pump listeners! Mind Pump IGTV: Drink Like There's Tomorrow @zbiotics The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** The Top 9 Fitness Trends on the Horizon in 2021 Visit PRx Performance for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** MAPS O.C.R. | Muscle Adaptation Programming System Prime Bundle | MAPS Fitness Products Mind Pump TV - YouTube How To Overhead Press with Kettlebells | Mind Pump Suspension Training Series - 3 Favorite Shoulder Exercises – Mind Pump TV MAPS Fitness Performance | Muscle Adaptation Programming System Stop Working Out And Start Practicing - Mind Pump Media Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Mind Pump Podcast – YouTube Mind Pump Free Resources  

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