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Mind Pump: Raw Fitness Truth

146: EZ v. straight bar curls, foam rolling, women & creatine, sleep and MORE

Thu, 10 Sep 2015

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In this episode Sal, Adam & Justin answer EVERY question that was posted @mindpump on Instagram at the time of recording. This includes comparing EZ bar v. straight barbell curls, sumo v. conventional deadlifts, the importance of sleep, foam rolling, creatine and women and much, much more.

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