In this episode, Sal, Adam & Justin cover five ways to develop a mindset that will improve success with anyone's fitness journey. How your mindset dictates your success. (2:38) The misconceptions surrounding the RIGHT mindset. (6:22) #1 – STOP working out and START practicing. (8:10) #2 – Workout because you LOVE yourself and not because you hate yourself. (16:20) #3 – Motivation vs discipline. (27:46) #4 – Consistency over perfection. (33:32) #5 – Chase health over aesthetics. (37:20) Related Links/Products Mentioned July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Stop Working Out And Start Practicing - Mind Pump Media Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog Mind Pump Podcast - YouTube Mind Pump Free Resources People Mentioned Jordan B. Peterson (@jordan.b.peterson) Instagram
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