Mind Pump: Raw Fitness Truth
075: Justin's Road to Ripped: Week 10 Update (+ Lots of Muscle Building Gems)
Wed, 06 May 2015
Description
We are getting close to the end and Justin is turning up the heat! This episode gets real as Sal, Adam and Justin talk about the ups and downs of cutting, the pump, fast and slow twitch muscle fibers and how to maximize your Central Nervous Systems adaptive ability.
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