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Lex Fridman Podcast

#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

Sat, 20 Apr 2024

Description

Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors: - ZipRecruiter: https://ziprecruiter.com/lex - Eight Sleep: https://eightsleep.com/lex to get special savings - MasterClass: https://masterclass.com/lexpod to get 15% off - LMNT: https://drinkLMNT.com/lex to get free sample pack - NetSuite: http://netsuite.com/lex to get free product tour Transcript: https://lexfridman.com/neil-adams-transcript EPISODE LINKS: Neil's Instagram: https://instagram.com/naefighting Neil's YouTube: https://youtube.com/NAEffectiveFighting Neil's TikTok: https://tiktok.com/@neiladamsmbe Neil's Facebook: https://facebook.com/NeilAdamsJudo Neil's X: https://x.com/NeilAdamsJudo Neil's Website: https://naeffectivefighting.com Neil's Podcast: https://naeffectivefighting.com/podcasts/the-dojo-collective-podcast A Life in Judo (book): https://amzn.to/4d3DtfB A Game of Throws (audiobook): https://amzn.to/4aA2WeJ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (09:13) - 1980 Olympics (26:35) - Judo explained (34:40) - Winning (52:54) - 1984 Olympics (1:01:55) - Lessons from losing (1:17:37) - Teddy Riner (1:37:12) - Training in Japan (1:52:51) - Jiu jitsu (2:03:59) - Training (2:27:18) - Advice for beginners

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Full Episode

00:00 - 00:14 Lex Fridman

The following is a conversation with Neil Adams, a legend in the sport of judo. He is a world champion, two-time Olympic silver medalist, five-time European champion, and often referred to as the voice of judo.

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00:15 - 00:41 Lex Fridman

Commentating all the major events, world championships and Olympic games, highlighting the drama, the triumph, the artistry of the sport of judo, making fans like me feel the biggest wins, the biggest losses, the surprise turns of fortune, the dominance of champions coming to an end, and new champions made. Always speaking from the heart. And now a quick few second mention of each sponsor.

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00:42 - 01:04 Lex Fridman

Check them out in the description. It's the best way to support this podcast. We got ZipRecruiter for hiring, Aidsleeve for napping, Masterclass for learning, Element for hydration, and NetSuite for business management software. Choose wisely, my friends. Also, if you want to work with our amazing team or just want to get in touch with me, go to lextreamer.com slash contact.

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01:04 - 01:28 Lex Fridman

And now on to the full ad reads. As always, no ads in the middle. I try to make these interesting, but if you skip them, please still check out the sponsors. I enjoy their stuff. Maybe you will too. This episode is brought to you by Zip Recruiter, a site that connects employers and job seekers. Filling your life with people that bring out the best in you is difficult, challenging.

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00:00 - 00:00 Lex Fridman

It's a puzzle, but it's a deeply worthwhile one. Because the experience of the minute-to-minute, hour-to-hour, day-to-day, month-to-month, year-to-year of life surrounded by people you like, who inspire you, who help you notice the beauty of life, but also challenge you such that through the struggle you become a better version of yourself, the best version of yourself, hopefully.

00:00 - 00:00 Lex Fridman

All of that is one of the most beautiful ways to live life. So if you're hiring or looking for a job, ZipRecruiter is great for that. See why four out of five employees who post on ZipRecruiter get a quality candidate within the first day. Go to ZipRecruiter.com slash Lex to try for free. That's ZipRecruiter.com slash Lex, the smartest way to hire.

00:00 - 00:00 Lex Fridman

This episode is brought to you by the bringer of naps called Eight Sleep. And it's pod three cover. I've talked to a lot of Olympic athletes, CEOs.

00:00 - 00:00 Lex Fridman

I think it's kind of fascinating to discuss with them because they've already accomplished, in many cases, they've already accomplished the really grand big things, the Olympic gold medals, or running, starting, scaling, running, and winning at the game of business. And then when they look back, the big lesson in terms of health they often go to is the value of sleep.

00:00 - 00:00 Lex Fridman

Now, it's hard to know whether that lesson is supposed to be learned. You're supposed to fail and then you learn it. Meaning you spend your 20s or your 30s or some stretch of time sacrificing sleep. And it's not actually a sacrifice. It's a gift to the gods of excellence. So it's not like it's not supposed to be that way. It's not a mistake. It's not a failure.

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