The Effects of Microplastics on Your Health & How to Reduce Them

89.546 - 112.243 Andrew Huberman

So the challenge for me and indeed for you as well is to frame this topic of microplastics accurately. It's important that we understand they are out there, they are in us, and indeed, they can cause serious issues for our health. However, we also need to take agency. We need to understand how we can limit what's called the bioaccumulation of microplastics in our organs and tissues.