Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Andrew Huberman
It's what consuming cruciferous vegetables is about and so on and so forth. So those are a few more to-dos. The other two don'ts, or I should say don'ts, are things like avoiding consumption of packaged food or food that's packaged in plastic. Now, this is tough to do. I love berries, for instance. I love blueberries. I'm what you call a drive-by blueberry eater.
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