Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Andrew Huberman
By sweating, by exposing yourself in safe ways to heat. And I talk about that in the deliberate heat exposure episode. We also have a newsletter on deliberate heat exposure. I'll put links to those in the show note captions. And those explain safe ways to encourage sweating. Why am I talking about this?
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