Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Andrew Huberman
And if you're going to microwave food, making sure that you're doing that on plates or in containers that does not or do not contain plastic of any kind, even if it says microwave safe. The other thing is to sweat, okay? We vastly underestimate or downgrade the power of sweating. Sweating is an incredible mechanism.
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