Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Andrew Huberman
And it seems that in any case, most supplements are going to more than cover the amount of sulforaphane that's described here, translated from the rat studies. So in my case, after researching this episode, I opted to start taking 50 milligrams, five, zero milligrams of sulforaphane per day. I'm going to see how that goes. I guess.
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