The Effects of Microplastics on Your Health & How to Reduce Them

3928.697 - 3953.884 Andrew Huberman

They say supplementation of 0.1 to 0.5 milligrams per kilogram of sulforaphane in rats has been noted to be bioactive. Okay, just bioactive. They're not getting specifically at removal of microplastics or nanoplastics. And they translate that to a human dose of, okay, if you're 150 pound person, then that's going to be anywhere from 1.1 to 5.5 milligrams for that 150 pound person.