Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Andrew Huberman
Microplastics, as the name suggests, are little itty bitty bits of plastic. How itty bitty? Well, microplastics range in size from one micron, which is one one thousandth of a millimeter all the way up to five millimeters in diameter. Okay, so anything in that size range is considered a microplastic.
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