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Huberman Lab

The Effects of Microplastics on Your Health & How to Reduce Them

276.369 - 292.919 Andrew Huberman

It was a condition of being allowed to stay in high school, but pretty soon I realized that therapy is an extremely important component to overall health. In fact, I consider doing regular therapy just as important as getting regular exercise, including cardiovascular exercise and resistance training exercise, which of course I also do every week.

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