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Huberman Lab

The Effects of Microplastics on Your Health & How to Reduce Them

185.434 - 201.558 Andrew Huberman

Element is an electrolyte drink that has everything you need and nothing you don't. That means the electrolytes, sodium, magnesium, and potassium in the correct ratios, but no sugar. Now, I and others on the podcast have talked a lot about the critical importance of hydration for proper brain and bodily function.

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