Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Andrew Huberman
It's a wonderful substance, both for sake of taste and for sake of health. I did an episode about salt. Again, don't over consume salt. Don't blast your blood pressure. Don't blow a gasket, but many people would do well to have a little bit more salt, especially if you're eating a really clean diet, especially if you're hydrating very well.
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