The Effects of Microplastics on Your Health & How to Reduce Them

1453.727 - 1472.376 Andrew Huberman

Now it varies according to location, but there are ways that you can get those microplastics and nanoplastics out of your tap water. The best way turns out to be a little bit expensive, admittedly, and that's to use a reverse osmosis filter. So reverse osmosis filters will get rid of all the microplastics and nanoplastics. Of course, it will also remove some key minerals from the water.