Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Andrew Huberman
Now, this is not to say that if you drink the occasional water out of a plastic bottle that you're going to harm your health. I'm absolutely not saying that. However, it's pretty clear that there's a lot of microplastics and nanoplastics that are completely avoidable, at least avoidable in terms of your ingestion of them in plastic water bottles.
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