The Effects of Microplastics on Your Health & How to Reduce Them

1223.32 - 1249.001 Andrew Huberman

Okay, so basically everywhere, right? These things are everywhere. So what are we to do? Well, what we are to do is to limit the long-term accumulation of microplastics and nanoplastics in our system. There are ways that we can limit their introduction to our system, but as long as you're breathing, as long as you're walking around, as long as you're near a road, you are exposed to microplastics.