The Effects of Microplastics on Your Health & How to Reduce Them

1168.263 - 1187.837 Andrew Huberman

If I were to rattle off the different sources of microplastics and nanoplastics, you would go wide-eyed and you would probably also just say, okay, I surrender, they're truly everywhere. In fact, I'll do that, okay? I can't help but do that. But keep in mind, you do have some control in terms of the, end result of these microplastics and nanoplastics on your health. So here I go.