Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
And so another kind of back of the envelope way to differentiate between mild and moderate is mild, again, not always, but rough guidelines here. Mild is fairly acute. So in and immediately after the injury, you had symptoms, but then you're usually back to normal. Moderate often comes with downstream problems, not the injury themselves.
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