Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
So moderate technically is defined as a loss of consciousness or amnesia for somewhere between 30 minutes to up to 24 hours. Symptoms associated with this are more severe. It is headaches, confusion, dizziness, nausea, vomiting, slurred speech, drowsiness, difficulty concentrating, so on and so forth.
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