Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
So far in the first season of PERFORM, we've talked about everything from muscle to the immune system to liver and lungs, metabolism, genetics, sleep, blood work. And so I thought we have to end this thing on what I hate giving credit to, because I'm a muscle guy, but probably deserves it. And that's the brain.
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